Members Glossary Events Kyu Test Midwest Summer Special Training Midwest Winter Special Training Photos 1965 – 2016 Essays 10 Lessons – Anko Itosu 7 Precepts – Gichin Funakoshi Dojo – Greg Scott Kata Essays Kata – Meir Waxman Kata – Mike Schuler Kata – Seniors Discuss Shotokan Ohshima Dojo Ohshima – Rachel Haughenberry Ohshima – Ross Kelson Special Training N. Welch – My First Special Training Special Training – Ian Horner Special Training – Leading Strategy Strategy – Jon Beltram Strategy – Ken Osborne Tournament Fighting Wellness Fasting – Mike Lyon Fasting – Ohshima Heat Illness Injury – Jon Beltram Zen Nakahara Nantenbō Rinzai Zen Zazen Zen & Bridges Technique Grading 1959 First Kyu Test in America Shodan Test Nidan Test Sandan Test Yodan Test Godan Test Kata Heian Kata Individual Kata Tekki Kata Ten no Kata Kihon Gyaku-zuki Renzoku-waza Kumite Iai Jiyu Kumite Jiyu-kumite Drills Nagewaza (throwing) Norman Welch teaches Nagewaza (throwing) Sanbon Gumite Torite & Suwariwaza Warmup & Stretch Altman – warmup Beltram – warmup Black Belts Dojo History 30th Anniversary Practice led by Tsutomu Ohshima Foreword Dojos Kansas City (1966 – ) Longview (1970 – ) Rolla (1977 – 1987) University of Kansas (1978 – 1987) KCAI (1988 – ) AT&T (1994 – ) South KC / Ford (1989 – 1992) Merriam (1990 – ) Basehor (1993 – 1996) University of Nebraska (1994 – ) Memories Starting Practice Special Training & Testing Kumite Spirit Seniors Black Belts (1996) 50th Anniversary 50th Anniversary Celebration Black Belts Chronology Conversation with Jon Beltram Conversation with Jon Beltram Foreword Gratitude Memories Three Godans 2002 – Adkins, Honda, Beltram
