Shotokan Karate of America

Kansas City Shotokan Karate Club

Kansas City, Missouri - Official SKA Dojo Since 1966

  • Home
  • Schedule
  • Contact
    • Contact
    • Subscribe
    • Other Dojos
  • Instructors
  • Members
    • Glossary
    • Events
      • Kyu Test
      • Midwest Winter Special Training
      • Midwest Summer Special Training
      • 50th Anniversary
    • Essays
      • 10 Lessons by Itosu
      • 7 Precepts by Funakoshi
      • Dojo by Greg Scott
      • Altman – warmup
      • Wellness
        • Heat Illness
        • Injury – Jon Beltram
        • Fasting by Ohshima
        • Fasting by Lyon
      • Kata Essays
        • by Meir Waxman
        • by Mike Schuler
        • Seniors Discuss Kata
      • Shotokan Ohshima Dojo
        • by Rachel Haughenberry
        • by Ross Kelson
      • Special Training
        • Notes (for leaders)
        • by Norman Welch
        • by Ian Horner
      • Strategy
        • by Jon Beltram
        • by Ken Osborne
        • by Greg Scott
      • Zen
        • Nakahara Nantenbō
        • Rinzai Zen
        • Zazen
        • Zen & Bridges
    • Technique
      • Warmup & Stretch
        • Beltram – warmup
        • Altman – warmup
      • Kihon
        • Gyaku-zuki
        • Renzokuwaza (combination technique)
      • Kata
        • Ten no Kata
        • Heian Kata
        • Tekki Kata
        • Individual Kata
      • Kumite
        • Sanbon Gumite
        • Jiyu Kumite
        • Jiyu-kumite Drills
        • Torite & Suwariwaza
        • Nagewaza (throwing)
        • Iai
      • Dan Testing
        • Shodan Test
        • Nidan Test
        • Sandan Test
        • Yodan Test
        • Godan Test
    • Black Belts
    • Dojo History
      • 30th Anniversary
        • Practice led by Tsutomu Ohshima
        • Foreword
        • Dojos
          • Kansas City (1966 – )
          • Longview (1970 – )
          • University of Kansas (1978 – 1987)
          • Rolla (1977 – 1987)
          • KCAI (1988 – )
          • AT&T (1994 – )
          • South KC / Ford (1989 – 1992)
          • Merriam (1990 – )
          • Basehor (1993 – 1996)
          • University of Nebraska (1994 – )
        • Memories
          • Starting Practice
          • Special Training & Testing
          • Kumite
          • Spirit
          • Seniors
        • Black Belts (1996)
      • Three Godans 2002 – Adkins, Honda, Beltram
      • 50th Anniversary
        • Foreword
        • Conversation with Jon Beltram
        • Memories
        • Chronology
        • 50th Anniversary Celebration
        • Black Belts
        • Gratitude
      • Video Memories
        • 1975 AAU Karate USA Team Trial
        • 1982 – Revenge of the Black Samarai (sic)
        • 40 Years of Ohshima Shotokan in Kansas City
        • 1997 – Beltram’s Bad Boys go to Cozumel
  • Store
    • A Practice with Ohshima Sensei, May 1988
    • Highlights of the 1976 SKA 20th Anniversary
    • Self Defense DVD
    • KC Dojo 50th Anniversary Album
  • Dojo News
  • SKA
  • Log In
You are here: Home / Store / Self Defense DVD

Self Defense DVD

Share

Self Defense Techniques by Jon Beltram $29.95
DVD (~30 minutes)

Self Defense Techniques by Jon Beltram is an extraordinary resource for anyone wishing to study and improve grappling, torite, control and release capability.
http://www.youtube.com/v/lnSFfM-opxI

Includes:

  • wrist releases
  • lapel releases
  • torso encirclement releases
  • head lock releases
  • choking techniques and releases
  • ground techniques
  • knife defenses
  • gun defenses
  • throwing

Self Defense Techniques by Jon Beltram contains exceptionally clear explanations and demonstrations of essential self defense techniques which are highly effective. The tape includes sections on wrist releases, lapel releases, torso encirclement releases, head lock releases, choking techniques and releases, techniques from the ground, knife defenses, gun defenses, and throwing. Dr. Beltram, godan, is a professional teacher and secondary school administrator with excellent communication skills.


 

DVD with shipping options



80% of proceeds benefits SKA building fund, 20% benefits KC dojo.
Please allow 2 weeks for USA delivery, 3 weeks for international.

Set your charity to SKA
Kansas City Shotokan Karate Club
2026 Broadway (map>
Kansas City, MO 64108
Phone: 816-421-1110

Copyright © 2023 Shotokan Karate of America • All Rights Reserved • Privacy Policy • Contact Us • Log in

Scroll Up